Latest News
June 2009
Free back pain talk
Friday 26th June, 12.15 - 1.15 at The Acupucnture Clinic, Hove. Penny Little and James Adatia - Osteopath - will be talking about causes of back pain and giving ideas and tips on how to manage back problems through diet, exercise and treatment. All welcome.
Back pain offer
Do you suffer from back pain, joint pain or a sports injury? Throughout June, Penny is promoting Nutrition for Back Pain and is offering consultations at the reduced rate of £55 for 75 minutes. Relying long-term on pain killers can bring unwanted side effects, and nutrition can provide a welcome - and healthy - alternative. For more information call Penny or send an email. Consultations available in Reigate and Hove.
May 2009
New - Machine sessions in Lewes!
Penny is now teaching private sessions in Lewes on the Pilates machines - Reformer and Cadillac. Sessions available Thursdays between 12.30pm - 4.30pm at The Pilates Studio, School Hill Clinic, Falcon Wharf. Book direct on 01273 475735 or contact Penny.
March 2009
New classes in Hove!
From Monday 20th April Penny will be running 3 new classes at The Acupuncture Clinic, Portland Road, Hove:
9.30 am General Pilates
11 am Pilates for Seniors
5.30pm Pilates for Runners
For more information please contact Penny.
If you are new to Pilates and would like to join one of the classes then consider coming to the Beginners Workshop on Saturday 4th April (see below) to get a grounding in core stability and the Pilates technique.
February 2009
And sadly......
Penny will be giving up her Reigate classes after Easter, and concentrating on her work in Brighton and Hove. It will be sad to say goodbye to my Reigate and Redhill clients, some of whom have been with me since I started teaching! However the classes will be taken over by Jude Hirchheimer and will continue to run at the same venues, so you don't have to miss your regular class!
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