Core Pilates - Strength Movement Flexibility Call 07904472605 Now!

 

Course Dates


Monday class, Houghton, nr Stockbridge, see www.studioyoga.co.uk

Tuesday class, Tubbs Hall, Kings Worthy
20 Sep 11 - 18 Oct 11 (5 weeks) £50
1 Nov 11 - 13 Dec 11 (7 weeks) £70

Thursday class, St Marys Hall, Kings Worthy
10 Nov 11 - 15 Dec 11 (6 weeks) £60



 
Classes and Timetables

Penny is currently running a reduced schedule of classes and is also available for one to ones.

Classes are taught as courses during term time and places must be booked for the duration of the course. It is a requirement that at least 2 private sessions are taken before joining a class.This is so we can talk through any relevant medical history or injuries, do a posture analysis and teach the basics of core stability so that you are safe to perform the exercises once you join a class. Payment must be made (by cash or cheque) on the first day of the term and missed classes cannot be refunded. Private sessions are £45 an hour. Please call for more details or email penny@corepilates.co.uk. Please note that private sessions cancelled with less than 24hrs' notice will have to be charged for at the full rate.

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Classes
Houghton, nr Stockbridge, at Studio Yoga, www.studioyoga.co.uk


Day
Time Class Type Cost / No. of weeks Class Numbers  

Monday
11.15-12.15 General see www.studioyoga.co.uk max 10  

Monday

12.30-1.30pm Ante Natal see www.studioyoga.co.uk max 10  


         


         
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Classes
Kings Worthy, Winchester, at (Tues) Tubbs Hall, Fraser Rd & (Thurs) St Mary's Hall, Fraser Rd


Day
Time Class Type Cost / No. of weeks Class Numbers  

Tuesday
9.15-10.25am Continuers £10 per class booked in terms (school time) max 12  


Tuesday
10.30-11.30am Post natal £10 per class (booked in terms (school time) max 12  


Thursday
9.30-10.30am Beginners £10 per class booked in terms (school time) max 12  



         
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