Class details and upcoming course dates

Classes are usually taught in 6 or 7 week terms and places must be booked. It is a requirement that at least 2 private sessions are taken before joining a class.This is so we can talk through any relevant medical history or injuries, do a posture analysis and teach the basics of core stability so that you are safe to perform the exercises once you join a class. Payment must be made (by cash or cheque) on the first day of the term and missed classes cannot be refunded. Where possible, missed classes may be made up at another class, within the same term. Private sessions are £37 an hour. Please call for more details or email penny@corepilates.co.uk. Please note that private sessions cancelled with less than 24hrs' notice will have to be charged for at the full rate.

Class details are given below. If classes are stated as 'full' please keep an eye on the website for when a space becomes available, or alternatively ask to be put on the waiting list. For the Brighton class (Thursday mornings) please contact the Brighton Natural Health Centre direct on 01273 600010 or email info@bnhc.co.uk.

Private sessions in Reigate are taught at the Lesbourne Osteopathic Clinic, 14b Lesbourne Road, Reigate. Click here for a map. Private sessions are available on Monday afternoons, Tuesday mornings and Wednesday afternoons. Private sessions in Hove are taught at The Acupuncture Clinic, 143 Portland Road. Hove. Click here for a map. Private sessions are available on Monday mornings or Tuesday afternoons.

Studio equipment sessions are taught on Thursdays 1 - 5pm in Brighton (Queens Park). Sessions last one hour and are taught 3:1, using the Pilates machines, The Reformer, Cadillac, Wunda Chair and Barrells. For details of our current special offer see news. If you would like more details on the equipment sessions please call 07904 472605 or email penny@corepilates.co.uk.

Please note: from September 08 all Reigate classes will move to Mondays. Full details to come soon.