Now open in Kings Worthy, Hampshire,
my fully equipped Pilates studio
Working on the equipment brings a deeper awareness of how you move your body and provides an interesting and varied work-out. 
We can work more specifically to help you achieve your goals, whether that is improving a back condition, recovering from injury or improving strength, stamina and flexibility. My Pilates Therapy training brings a deeper understanding of how to work with any injuries, allowing me to assess, rather than guess, at what may be causing any lack of movement or pain.
Private sessions are £55 an hour (£265/5, £510/10), shared privates are £30 per person (£280/5, £520/10). Studio sessions (3:1) are £24 (£115/5, £220/10). Please call for more details or email penny@corepilates.co.uk. Please note that private /studio sessions cancelled with less than 24hrs’ notice will be charged at the full rate.
Studio schedule:
Tuesdays 10-2pm private and shared sessions
Tuesdays 11-12 studio session
Wednesdays 9.45am studio session
Wednesdays 11am studio session
Wednesdays 12-4.30pm private sessions
Thursdays 1.30pm – 4pm private sessions
Fridays nutrition clinic only