Equipment Studio

Now open in Kings Worthy, Hampshire,
my fully equipped Pilates studio

Working on the equipment brings a deeper awareness of how you move your body and provides an interesting and varied work-out.              

We can work more specifically to help you achieve your goals, whether that is improving a back condition, recovering from injury or improving strength, stamina and flexibility. My Pilates Therapy training brings a deeper understanding of how to work with any injuries, allowing me to assess, rather than guess, at what may be causing any lack of movement or pain.

Private sessions are £55 an hour (£265/5, £510/10), shared privates are £30 per person (£280/5, £520/10). Studio sessions (3:1) are £24 (£115/5, £220/10). Please call for more details or email penny@corepilates.co.uk. Please note that private /studio sessions cancelled with less than 24hrs’ notice will be charged at the full rate.

Studio schedule:

Tuesdays 10-3pm                            private and shared sessions
Tuesdays 6.30pm                            studio session

Wednesdays 9.45am                      private and shared sessions
Wednesdays 11am, 12.15pm          studio sessions
Wednesdays 2pm                           private and shared sessions

Fridays 10am, 11.15am                  studio sessions
Fridays 12.30                                 private and shared sessions