classes and timetables

Matwork classes and studio (equipment) sessions

Matwork classes are taught during term time, as a course. One or two private sessions must be taken before joining a class, so we can talk through any injuries, look at posture and mobility, ensuring you are safe to perform the exercises once you join a class. Payment must be made by direct debit of £40 per month, based on 39 weeks’ teaching per year with one free class given. New clients may try a half term before committing to a direct debit.

Studio equipment sessions are taught on the Reformer, Cadillac, Chair and small equipment. Again, two private sessions must be taken before joining a small group. The small group environment in the studio allows us to tailor your exercises more specifically to your needs, whether that is to help with a current injury or work on specific strengthening and toning.

Private sessions are £55 an hour (£265/5), shared privates are £30 per person (£280/5). Please call for more details or email penny@corepilates.co.uk. Please note that private /studio sessions cancelled with less than 24hrs’ notice will have be charged  at the full rate. Click here to watch and hear how Penny works.

Class times & venues

Mat classes – St Mary’s Chapel Hall, Fraser Road, Kings Worthy, Winchester SO23 7PF
Studio – 3 Boyne Mead Road, Kings Worthy SO23 7QZ (parking available onsite)