classes and timetables

Matwork classes and studio (equipment) sessions

Matwork classes are taught during term time, as a course. One or two private sessions must be taken before joining a class, so we can talk through any injuries, look at posture and mobility, ensuring you are safe to perform the exercises once you join a class. Payment must be made by direct debit of £36 per month, based on 39 weeks’ teaching per year with one free class given. New clients may try a half term before committing to a direct debit.

Studio equipment sessions are taught on the Reformer, Cadillac, Chair and small equipment. Again, two private sessions must be taken before joining a small group. The small group environment in the studio allows us to tailor your exercises more specifically to your needs, whether that is to help with a current injury or work on specific strengthening and toning.

Private sessions are £50 an hour (£240/5), shared privates are £27 per person (£260/5). Please call for more details or email penny@corepilates.co.uk. Please note that private /studio sessions cancelled with less than 24hrs’ notice will have be charged  at the full rate. Click here to watch and hear how Penny works.

Class times & venues

Mat classes – St Mary’s Chapel Hall, Fraser Road, Kings Worthy, Winchester SO23 7PF (currently online)
Studio – 3 Boyne Mead Road, Kings Worthy SO23 7QZ (parking available onsite)

Thursdays (mat)
9.30am-10.45am
11.00am-12.15pm

Class type
Intermediate
Continuers/Injuries

Cost
£11 per class
£11 per class

Class numbers
12
12

Studio (Reformer / equipment)
Tue 7-8pm
Wed 9.45am, 11am, 12.15pm
For private sessions
see Equipment Studio

Class type
Studio session
Studio session

Cost
£20/£95 (for 5)
£20/£95 (for 5)

Class numbers
3
3