classes and timetables

Matwork classes and studio (equipment) sessions

Matwork classes are taught during term time, as a course. One or two private sessions must be taken before joining a class, so we can talk through any injuries, look at posture and mobility, ensuring you are safe to perform the exercises once you join a class. Payment must be made by direct debit of £40 per month, based on 39 weeks’ teaching per year with one free class given. New clients may try a half term before committing to a direct debit.

Studio equipment sessions are taught on the Reformer, Cadillac, Chair and small equipment. Again, two private sessions must be taken before joining a small group. The small group environment in the studio allows us to tailor your exercises more specifically to your needs, whether that is to help with a current injury or work on specific strengthening and toning.

Private sessions are £55 an hour (£265/5), shared privates are £30 per person (£280/5). Please call for more details or email penny@corepilates.co.uk. Please note that private /studio sessions cancelled with less than 24hrs’ notice will have be charged  at the full rate. Click here to watch and hear how Penny works.

Class times & venues

Mat classes – St Mary’s Chapel Hall, Fraser Road, Kings Worthy, Winchester SO23 7PF
Studio – 3 Boyne Mead Road, Kings Worthy SO23 7QZ (parking available onsite)

Thursdays (mat)
9.30am-10.45am
11.00am-12.15pm

Class type
Intermediate
Continuers/Injuries

Cost
£12.50 (£40/mth)
£12.50 (£40/mth)

Class numbers
12
12

Studio (Reformer)
Mon 7pm
Tues 11am, 12.15pm
Wed 11am
Fri 10am, 11.15am
For private sessions
see Equipment Studio

Class type
Studio session
Studio session
Studio session
Studio session

Cost
£24 / £115 (for 5)
£24 / £115 (for 5)
£24 / £115 (for 5)
£24 / £115 (for 5)

Class numbers
3
3
3
3