Archives for May 2020

You Tube Channel

For some shorter, general classes you can do any time, please visit my You Tube Channel by searching on You Tube for Core Pilates & Nutrition UK

Zoom classes and one-to-ones available

During this time of lockdown / social distancing, I will be providing mat classes and one-to-one sessions via Zoom. These are working really well, the content is clear and I can correct people by watching them perform the exercises. Please contact me if you would like to join in. I am also providing one-to-one nutrition consultations by Skype and Zoom.